THINKING OF QUITTING?

Tobacco use is the leading cause of preventable death in the US and worldwide. Congratulations for deciding to quit! Whether it’s smoking, vaping or chewing, there are many resources to help you to becoming tobacco-free. Resources such as telephone counseling and text-based chats are available to help support you in your journey.

Quitline's can help you quit tobacco for good

Kick It CA, formerly known as the CA Smokers' Helpline, can help you develop a quitting plan that’s right for you. Services are available in multiple languages and special services are available for tobacco chewers, pregnant smokers, and vape users.
Cessation counseling is also available in Spanish and in Asian languages through the Asian Smokers' Quitline.
Young people can access quit vaping and quit smoking resources through the California Youth Advocacy Network. They have apps and text-based support available for teens.

Medication with cessation support is most effective

You Can Quit Now CDC Infographic
Quit Tobacco Medications Kaiser Permanente Video
Quit Aids: Tools to Stop Smoking Kick It CA

For Parents

For Parents in Spanish

For Educators

Quick Facts on the Risks of E-Cigarettes for Kids, Teens, and Young Adults

For Smokers

COVID-19 and Tobacco Use

For Youth

COVID-19 y El Uso de Tabaco

Additional Resources

Contact our office to learn more about tobacco related information at:
San Benito County Tobacco Education Program
351 Tres Pinos Road, Suite A-202

Hollister, CA 95023

(831) 637-5367